Health Science Outdoors

Health Science Outdoors

If you’re interested in a little science lesson… Small amounts of environmental stressors such as cold exposure, heat exposure, or exercise activate hormesis which is the body’s natural reaction to physical stress stimuli to activate increased production of healthy new mitochondria. Mitochondria are the power plants of our cells. The more healthy mitochondria, the healthier…

Best Weeding Tool EVER!

Best Weeding Tool EVER!

The CobraHead Original Weeder is the most effective weeding tool I have ever tried. It reduces the physical effort necessary to uproot weeds thanks to its clever design making the most of basic physics. Even deep tap roots and large weeds are easily removed with a simple striking motion into the soil. If you have…

True Story of Homestead Narcissism

True Story of Homestead Narcissism

True story. Username has been changed to protect the ignorant. Comment section under homesteader account showing a glamour video of her pulling carrots in a flowy white dress in her massive garden while the caption reads, “Cue the trolls who will tell me I’m privileged.”  @ImSoPerfectCan you imagine people saying those with Victory Gardens during WWII were…

Gardening for Depression

Gardening for Depression

Gardening helps depression! First of all, happy microbes under your fingernails. Then weeding is focused, productive meditation. You get so focused on determining what is a weed and what is a seedling you’re trying to grow, that the depressing thoughts or the ache in your heart pauses. You get in the zone mentally and it’s…